Do you feel like you are in an unbalanced partnership?

Do you feel the burden of having sole responsibility over your relationship and/or family?

Do you struggle to communicate your wants and needs to express your feelings, set boundaries, and advocate for yourself?

Have you recently endured an end to a relationship and are experiencing feelings of loss and grief?

I specialize in helping clients navigate difficulties and transitions in relationships. I will help you develop strategies to empower and advocate for yourself while in an unbalanced relationship. I will help you increase your confidence to identify and maintain boundaries while shifting roles, responsibilities, and expectations. I will help you process and cope with feelings of guilt, shame, and resentment you may experience as a result of carrying the mental load. I will help you process feelings and experiences as a result of a relationship loss and bring joy back into your life.